Throughout week one, you will dive deep into your body image concerns and why you have them. Then, you will imagine a life without them. In week two, you will identify what makes you beautiful right now, thank your body for everything it does for you, and use positive affirmations to develop a positive body image.
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Adrianne is a health and wellness writer, biologist, and yogi who focuses on helping women develop the mindset and tools to live happier, healthier lives using proven methods with clear, actionable steps.Learn more