Body Positivity II
Feel beautiful and confident being yourself today
Throughout week one, you will dive deep into your body image concerns and why you have them. Then, you will imagine a life without them. In week two, you will identify what makes you beautiful right now, thank your body for everything it does for you, and use positive affirmations to develop a positive body image.
7 Body Positive TED talks with Journal Prompts
Body Positivity In Yoga With Journal Prompts
Adrianne is a health and wellness writer, biologist, and yogi who focuses on helping women develop the mindset and tools to live happier, healthier lives using proven methods with clear, actionable steps.Learn more