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When we're afraid of something and focusing on what we don't want, we don't realize that we're holding it in mind. Unfortunately, the mind doesn't know how to translate words like “doesn’t”, or “not”, or “don’t”. But fear is just an emotion. It isn't the truth. No matter how extreme a situation is, no matter how justified any feeling feels, it is always releasable. And because emotion isn't who you are, you have the power to set yourself free from all imaginary limitations. Let's do this!
Resources
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How to Overcome Anxiety When You’ve Tried Every Trick In The Book
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How And Why Releasing (Some Call It Letting Go) Can Bring You The Life You Want
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How to Release Fear and Anger To Achieve Healing During Challenging Times
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88 Things To Let Go of To Be Happy (So You Don’t Need to Always Wait for Summer Vacation!)
Author
Ade Aprilia
Adelia is a healing coach and the author of almost 100 books about personal and creative growth, including national best-selling books in Indonesia. She helps you release emotional blocks that keep you stuck so that you can create a life that is full of deep peace, joy, and purpose.
Learn more